R.E.S.T. for Caregivers: Release • Energize • Support • Thrive A 4-Day Online Reset for Family & Professional Caregivers CLICK MORE...
A 4-Day Online Reset for Family & Professional Caregivers
Caregiving—whether for a loved one, a client, or a community—can be deeply rewarding. It can also be exhausting, overwhelming, and isolating. R.E.S.T. is a gentle but powerful 4-day online program designed to help you pause, replenish, and reconnect with your own well-being.
Over four consecutive days, you’ll experience a combination of practices to release tension, restore your energy, and build inner resilience. The live sessions will include:
Whether you care for family, clients, patients, or community members, this program is for you. You’ll leave each session feeling more centered, supported, and equipped to care for yourself while caring for others.
When: 4 consecutive days – live online via Zoom
Time: 2 options- September 3-6 and September 15-18
Where: Zoom (link provided upon registration)
Cost: Free – beta program for feedback
Capacity: Limited to 10 participants in each session
Give yourself the gift of R.E.S.T. — because caring for yourself is an essential part of caring for others.
*When you register for this event, you are automatically added to my email list. Please let me know if you would like to opt out of this.
Gina Ferrara of Odonata Reiki Healing Arts, LLC, uses simple tools to focus on personal empowerment and overall wellness. She is a Reiki Master and sound/vibration practitioner. For 40 years, Gina worked as a Dance/Movement Therapist, supporting individuals managing chronic mental illness. This experience inspired Gina to help others discover their inner ability to cultivate happiness. Gina’s exploration of meditation led her to adopt a life philosophy based on love, kindness, joy, and acceptance, which forms the foundation of everything she shares and teaches. She Is currently a teacher on the meditation app, Insight Timer.