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Reiki and Sound Healing combined offer a profound chance to release overt and hidden tension and stress through, oddly enough, brainwaves!

t still amazes me how the choices we make—sometimes without much thought—can ripple so deeply through our lives. I am learning to listen, trust myself and the process unfolding withing, with help of course!

Saying goodbye to my special pet reminded me about the connection of meditation and a life with cats.

A traditional family celebration turned magical with a simple request.

I am not doomed to remain in the hyper busy life that I learned. Presence is something I hope to take in and pass on.

Every year I struggle, but winter always wins in the end. A reminder of presence.