Clarify your core values and set meaningful New Year goals that align with what matters in this energetic and meditative guided workshop.
This interactive workshop will help you clarify your core values and use them as a foundation for setting meaningful, realistic goals/intentions for the new year. Instead of focusing on resolutions or pressure-driven change, we’ll explore what truly matters to you and how to translate that into intentions you can actually embody in daily life.
Through guided reflection/meditation, journaling, and grounding practices (including Reiki energy), you’ll leave with greater clarity, a values-based focus for the year ahead, and simple next steps that feel aligned rather than overwhelming.