During this pandemic and often in our busy lives, it is easy to discard our opportunities for inner peace. In this session we will explore mediative practices and discover hidden gems we can incorporate into daily life. Bring your own practices to share! A brief Reiki Energy healing will follow. Use the link below for access by pasting it to your browser or going through the Insight Timer App. https://insig.ht/YY13KK6yNmb?utm_source=copy_link&utm_medium=live_stream_share
This Session will take place on the INSIGHT TIMER app or website. This is a free service with many opportunities for meditation and education. Below please find the link for the site.