A free VIRTUAL journey with daily meditations and reflections delivered to your inbox, plus two live sessions to help ease holiday stress for all. Click READ MORE, for information.
Don’t dread the holidays this year! Let's step head-on with energetic connection and simple tools.
If you’re already feeling overwhelmed by the thought of what’s coming, please know you’re not alone.
The season can be beautiful, but it can also be demanding. We’re gathering together to find steadiness through it all — to breathe, to rest, and to reconnect with what truly matters.
Holiday Chill Is:
A free guided experience to help you release stress, restore balance, and rediscover your calm through simple daily practices.
Here’s what’s included:
Two live meditation sessions infused with Reiki energy — December 2 and December 11, 4:00 pm EST
Daily guided meditations, journal prompts, and reflections delivered straight to your inbox — ready whenever you are.
Access to my free Facebook group for community connection, inspiration, and gentle encouragement.
Recordings of both live sessions so you can revisit or catch up anytime.
Let’s Soften:
Emotional triggers from people or past experiences
Unrealistic expectations that drain our joy
Financial stress or over-giving
Loneliness that often goes unspoken
Instead, let’s choose to:
Pause and find our center
Reconnect with calm and clarity
Replace stress with laughter, peace, and practices that last
Join me for Holiday Chill and step into December with presence, connection, and inner steadiness — no matter what the season brings.